
Happy together: Lam Foong with her Lai family in their Tronoh hometown in Perak for reunion on Chinese New Year.
Photos by Lai Jen Weng
By Foong Pek Yee
Jan 29, 2023.
At 89, Lam Foong is a picture of joy and hope.
She keeps herself healthy and happy by being active and productive daily.
A typical day for her is tending to her garden where she grows a variety of vegetables like potato leaves, long beans, egg plant, spring onion and hairy gourd.

Labour of love: Lam Foong in her vegetable garden.
And what makes her most happy is she will have home grow vegetables for her children and grandchildren when they visit her.
A mother of seven , Lam who is a good cook, has plans all year round to cook for her family during festive or holiday season – Chinese New Year, Ching Ming, Mid Autumn Festival , school holidays and public holidays – when her children and grandchildren from Kuala Lumpur and Ipoh will go to their Tronoh hometown to spend time together.
During this Chinese New Year (CNY) their ancestral home saw more than 40 family members of three generations gathered over three days, from new year eve, for the celebration.

Auspicious: Lam Foong’s Chinese New Year specialties for reunion dinner.
The Cantonese pronunciation for prawns ( ha ) and fish (Yu) which rhymes with laughter and abundance respectively are must -have for festive celebration.
While Lam is a good cook, her children help her in the kitchen and run errands – a family still steeped in the fine Chinese tradition.
For Lam, preparations for the celebration starts months ahead, from planning the menu, booking the ingredients and planting vegetables.
She also makes sure her children have her home cooked specialties like pork belly and yam and home grow vegetables to bring along when they return to their respective home after the celebration.
Green and fresh : Potato leaves is among Lam Foong’s favourite vegetables.
Beautiful day: A bird perched on a branch of a rambutan tree in Lam Foong’s garden.
Lam Foong loves to stay in Tronoh while enjoying occasional visits to her children in Kuala Lumpur.
And equally important is she continues to lead and enjoy a healthy and happy lifestyle and the old-world charm.